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	<title>Best Diets</title>
	<link>http://bestdiets.organicsamm.com</link>
	<description></description>
	<lastBuildDate>Tue, 12 Aug 2008 22:02:51 +0000</lastBuildDate>
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		<title>3 Day Diet</title>
		<description><![CDATA[One popular internet fad diet is called the &#8220;3-day diet&#8220;. The temporary nature of this diet lulls people into believing that it can&#8217;t really hurt them in such a short time, and this may be true, as far as general health goes. However, because this is essentially a &#8220;very low calorie diet&#8220;, it is almost [...]]]></description>
		<link>http://bestdiets.organicsamm.com/3-day-diet/</link>
			</item>
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		<title>Fad Diets</title>
		<description><![CDATA[The truth of the matter is that a lot of these diets simply require you to cut back almost every nutritional food and eat only 1 thing, or drink a special magic blended potion in order to lose weight fast, these are popular fad diets that will hurt your body and your health.
Many people fall [...]]]></description>
		<link>http://bestdiets.organicsamm.com/fad-diets/</link>
			</item>
	<item>
		<title>Diabetic Diet</title>
		<description><![CDATA[Diabetic individuals suffer a condition where the body fails to effectively use or simply ceases to produce insulin to regulate the amount of sugar in the blood. A healthy body automatically regulates glucose level in the blood, adjusting to any type of food consumed. Diabetics, on the other hand, need to balance their food intake [...]]]></description>
		<link>http://bestdiets.organicsamm.com/diabetic-diet/</link>
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		<title>The Diet Zone</title>
		<description><![CDATA[The importance of diet in our daily lives is well analyzed over the years by many experiments and studies conducted by renowned scientists. Dr. Barry Sears is a well known researcher who has formulated a perfect diet as the basis for perfect living.
His years of experiments in food, diet and the pattern in which the [...]]]></description>
		<link>http://bestdiets.organicsamm.com/the-diet-zone/</link>
			</item>
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		<title>Atkins Menu Plan</title>
		<description><![CDATA[The Atkins diet limits the amounts of carbohydrates for daily consumption. The meal plans for the Atkins diet are not difficult but can be very time consuming for the average busy chief cook and bottle washer. Here are a couple of meal plans for the Atkins diet to save you a little time.
Try a little [...]]]></description>
		<link>http://bestdiets.organicsamm.com/atkins-menu-plan/</link>
			</item>
	<item>
		<title>Crash Diets</title>
		<description><![CDATA[Thousands of men and women follow crash diets every year in the hope that they will lose a significant amount of weight in a very short period of time. Crash diets are popular because they promise more energy, fast weight loss, and sometimes even more toning within days or weeks. Frequently, these diets promise results [...]]]></description>
		<link>http://bestdiets.organicsamm.com/crash-diets/</link>
			</item>
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		<title>Low Calorie Snacks</title>
		<description><![CDATA[A common belief amongst dieters is that eating snacks will destroy your diet. Research is supporting the understanding instead that snacks may actually help you stick to your diet as long as you make healthy choices and don’t overeat. Snacking can be beneficial to any weight-loss diet. It will help to prevent binging. By having [...]]]></description>
		<link>http://bestdiets.organicsamm.com/low-calorie-snacks/</link>
			</item>
	<item>
		<title>3 Day Tuna Diet</title>
		<description><![CDATA[Where did the 3 Day Tuna Diet Come from? It seems several different sources claim everything from unknown origins to a famous hospital. No matter who created it, this diet is dangerous on some very serious levels.
First, as with any &#8220;Diet&#8221; or Eating Regimen, when you reduce caloric intake, the following will result;
* SOMETIMES there [...]]]></description>
		<link>http://bestdiets.organicsamm.com/3-day-tuna-diet/</link>
			</item>
	<item>
		<title>Diet Patch and Overeating</title>
		<description><![CDATA[Nicotine patch, or diet patch could appear like an excellent idea, but the truth is it’s not a drug.  Magic patch is incapable, claimed some doctors, to stop people from overeating.  Currently, the grounds of debate is that certain foods appear to act more like a drug than other foods.  As there’s [...]]]></description>
		<link>http://bestdiets.organicsamm.com/diet-patch-and-overeating/</link>
			</item>
	<item>
		<title>Atkins Diet Plan</title>
		<description><![CDATA[Back in the 1970&#8217;s Dr. Robert Atkins introduced a new diet plan, &#8220;the Low Card Diet&#8221;. It has been a very popular diet because it is a good diet to loose weight quickly. When you first get on the diet you get great result right away. It is important to understand that for you to [...]]]></description>
		<link>http://bestdiets.organicsamm.com/atkins-diet-plan/</link>
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